I started my self development journey in 2006, since then I’ve trained to become a Master Hypnotherapist and Anxiety Coach, which has allowed me to help countless people to overcome a wide variety of issues. Now I specialise as an anxiety coach helping my clients rid themselves of the stress and anxiety that has been stopping them from living the life they really want.


It took a lot of inner work to make the mental shift I needed for me to finally feel free from anxiety

For most of my adult life, I suffered with low self esteem, anxiety and a severe lack of confidence, which held me back and severely affected my ability to live and work confidently.

I suffered so much anxiety and worry that I often thought about giving up on my dream career as a Coach & Hypnotherapist and just going back to a regular 9 to 5 job.

I tried everything to overcome these problems, but nothing seemed to work. It wasn’t until I discovered what I now know, and teach my clients, that my life started to change in ways that I can’t even begin to describe.

Now I have a successful Hypnotherapy and Anxiety Coach Practice, and I would love to help you change your mindset and discover your real self-worth and confidence, so you really do believe you can achieve your dreams and become the successful, confident person you always wanted to be.

Contact me and let’s have a no obligation chat to see how I can help you.


My self development journey led me to achieve these qualifications

  • Certified Master NLP Coach - INLPTA
  • Master Life Coach - UANLP
  • Transformational Life Coach - Dr Johnson
  • NLP Master Practitioner - INLPTA
  • Master Hypnosis Practitioner - INLPTA
  • Certified Master Hypnotist - INLPTA
  • BWRT - Brain Working Recursive Therapy - BWRT Institute
  • The Control System - The Control Academy
graham parish anxiety and confidence coach

As a Professional Anxiety Coach I am committed to my own continuous personal development. I regularly attend seminars and training events to keep my knowledge and skills bang up to date. Keeping abreast of the most recent developments in the field of coaching and psychology enables me to give my clients a cutting edge service.

Don't let anxiety hold you back.


graham parish the confidence coach logo

I was really struggling with anxiety when I heard about Graham. I didn’t have much confidence and felt that I was constantly going around in ever-decreasing circles. I started having regular sessions with Graham and my confidence has massively improved. I would definitely recommend working with Graham.


graham parish the confidence coach logo

Just occasionally someone makes a really positive and significant difference to your life and you have done this for me. I now feel optimistic that I can stand on my own two feet and I am already making changes to my business as well which I know will ultimately make me very happy. So I just wanted to reiterate my sincere thanks to you.


graham parish the confidence coach logo

Graham has inspired me in our work on my confidence and I have now stopped feeling anxious all the time. Thank you Graham for helping me with moving forwards.


graham parish the confidence coach logo

My business was not making enough money to support me and I was considering giving up and getting a regular job again. I was anxious and having panic attacks, I couldn’t sleep, I got very depressed, and I wondered if I would ever get my old life back again. I’m well on the road to recovery now and I highly recommend working with Graham.- I’m know I'm glad I did.


graham parish the confidence coach logo

I went to see Graham because I was suffering from a lack of confidence and low-self esteem, I was very anxious and it was affecting my working life too. During our coaching sessions I felt relaxed and able to open up and speak about my problems candidly, and as a result I now have a much better quality of life. I feel much more confident and the old feelings of anxiety don’t bother me anymore.


graham parish the confidence coach logo

I have just completed a series of coaching sessions with Graham and I can’t believe how much better I am feeling right now. Although life still throws up problems I don’t let them affect me anymore.


graham parish the confidence coach logo

Since working with Graham I’m happy to say that I am enjoying my life again now. I am so much more relaxed about life and I feel much more confident and outgoing as well.


graham parish the confidence coach logo

I am very impressed by the professional and caring service I have received from Graham. It was a relief to finally meet someone who actually acknowledged and empathised with me about my anxiety and the decline in my confidence. After his coaching there has been a huge improvement in my confidence. I’m also sleeping much better and the stress and anxiety that I used to suffer has drastically reduced. I’m very happy with the results of my coaching program.