Public Speaking

fear of embarrassment

Fear of Embarrassment

Are you free from fear? I originally wrote this article for new and struggling hypnotherapists, but it soon became clear to me that it applies to everyone of us. Because it doesn’t matter what you ...
fear, panic and anxiety not real

7 Quick remedies for when Anxiety strikes.

Anxiety needn't rule your life Everything is going well and then suddenly for no real reason you realise you’re feeling anxious, so what can you do quickly to get back on track? 1. Have you ...
peace of mind clarity confidence

5 Easy Ways to Simplify Your Life

Get the right mindset The first step to becoming more confident is decluttering your mind, ridding yourself of all that stuff that currently takes up your attention. The best way to start is with the ...
communication skills, listening skills

Speaking To Be Heard

Communication skills are an essential skill to master. Communicating confidently seems to come naturally to some people for others it's more a difficult thing to do. But it needn't be that way. If we expect ...
confident public speaking

How to Overcome the Fear of Public Speaking

Public speaking is often quoted as being one of our biggest fears.   There have been many studies that show there are a lot of people who fear public speaking more than death itself! As ...