Anxiety Therapy in Petersfield

If you have anxiety or feel constantly stressed then I don’t need to tell you what that actually feels like – you already know! And if you are one of those unlucky people that also has panic attacks then it’s even worse!Anxiety Therapy in Petersfield

My name is Graham Parish and I am an experienced Life Coach and Hypnotherapist.

I specialise in Anxiety Therapy in Petersfield and I help people like you to get rid of your Anxiety and Stress.

And that is not as difficult as you might think.

I know how you feel!

In the past Anxiety had it claws into me too.

I also felt the way you do, almost to the point that I couldn’t operate on a day to day basis – in short Anxiety took over my life and I felt constantly stressed out. I felt able to less and less and my world began to shrink.

I tried all sorts of things to get away from my anxiety, but nothing really worked – until I discovered that my Anxiety and Stress came from my thoughts and nothing else.

You feel your Thoughts

I discovered that my thoughts were what was causing my Stressful thinking and Anxiety, nothing else.

I realised that most of the things that I thought were causing my Anxiety were not likely to happen and probably never would. Even stuff that did happen was never as bad as I thought it would be.

So I was worrying about nothing – except my thoughts!

How it works

I now use a blend of Coaching and Hypnotherapy to help my clients see this misunderstanding too.

The great thing about this is there are no rules to learn, no tricks or techniques to master, no meditation, no affirmations and no books to read – all you need to do is learn how your mind and thoughts really work – it is so simple once you know.

Anxiety Therapy in Petersfield

If you are ready to experience Anxiety Therapy in Petersfield and would like to achieve this kind of change then I would love to hear from you.

I offer a free 30 minute consultation to see if we can work well together.

To find out more please call me on 07810 877158 or contact me via email.

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