Anxiety Relief in Petersfield

If you suffer from Anxiety or Stress then you are not alone, it is a very common condition and one that if you believe the press is getting worse too.

Anxiety Relief in Petersfield is readily available and it works!Anxiety Relief in Petersfield

I am a Mind Coach and a Hypnotherapist and my speciality is helping people that suffer from Stress and Anxiety to get relief.

I have been where you are

I have suffered from anxiety, and I have also experienced lots of stressful thinking in the past. “I tried everything to get better”.

I had therapy, CBT, counselling, practiced relaxation techniques, yoga and Tai Chi, but nothing really helped.

And then by chance I discovered that it was simply my thoughts that were making me feel bad, and that by changing my thoughts I could change the way that I feel.

With this new insight I began to dissolve my anxiety and I noticed that my stress seemed to be far less impactful on my daily life as well.

The more that I realised the impact of my negative thinking, the easier it got for me to be stress and anxiety free for more of the time.

How does it work?

Using a blend of Coaching and Hypnotherapy it is possible to make significant changes in a relatively short period of time.

I can help you to see the world in a different way, a clearer, calmer way. Once you see how your thinking was affecting your life and really understand why that happened, you become less fearful and anxious.

I know this will happen for you because it worked for me and it is simplicity itself to learn.

Many of my clients see an immediate improvement after just one session.

However, to make change lasting I recommend that we work together for about three months. This gives us the time and space to make sure that you know how to be anxiety free in the future, no matter what life may throw at you!

Anxiety Relief in Petersfield

To see if Anxiety Relief in Petersfield can work for you I offer a free 30 minute consultation either in person, by phone or Skype.

If you are ready to make these changes call me on 07810 877158 or contact me by email.

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