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fear of public speaking

How to Overcome the Fear of Public Speaking

Fear of Public speaking is often quoted as being one of our biggest issues. There have been many studies that show there are a lot of people who have a fear of public speaking that ...
stop feeling nervous

How to stop feeling nervous

It's natural to be nervous. Do you want to stop feeling nervous? Let’s be honest everyone experiences feeling nervous at some time or other, even if they don’t admit it. I will put my cards ...
self confidence coaching for men

How Ben finally found his self confidence

From self-doubt to self confidence Ben’s story of his lack of self confidence is unique to him, all our stories are, and it may be useful to let you have an insight into his journey. ...
instant confidence

The Shortcut to Instant Confidence

Is there a shortcut to instant confidence? There are plenty of techniques that can be used to help you feel instant confidence, but the big question is does “Instant Confidence” really last for long? For ...
self confidence

How to really Thrive with Self Confidence

Self Confidence is a work in progress. What does success mean to you? We could ask thousands of people the same question and get a different answer from each one. Sure there would be common ...
self belief

How to Transform your Self Belief

Self Belief you’ve got it or you haven’t. When people talk about having self belief they imagine that you either have it or you don’t.And if you don’t have self belief then you think you’re ...
self esteem

Kickstart your self esteem.

How bad does it have to get before you take action? Having poor self esteem often stops you from doing the things you really want to do. The real irony is when you actually decide ...